FOR A HAPPIER, HEALTHIER YOU

Tailored Services for your Fitness and Rehab

Initial Rehab Consultation
Consultation, diagnosis and treatment - 1 hour
70 British pounds
Rehab Session
Follow-up assessment and treatment - 30 mins
55 British pounds
Personal Training Session - 1 hour
Tailored 1-2-1 training program specific to you - 1 hour
55 British pounds
Personal Training Session - 30 minutes
Tailored 1-2-1 training program specific to you - 30 minutes
30 British pounds

Services

About

With 15 years of professional experience, Rémi Geffroy Fitness and Rehab is dedicated to providing specialised strength and conditioning training with a particular interest in individuals aged 40 and above.

I focus on personalised care to help you achieve your fitness goals effectively and safely. Whether you want to improve at sport, lose weight, increase muscle mass, or rehabilitate post-injury/post-surgery, I can help.

I have a Masters degree in Osteopathy from the British College of Osteopathic Medicine, which assists with recovery from orthopedic surgery, treatment of general muscular aches and pains, strength and mobility exercises and sports rehabilitation.

My semi-professional experience in a range of land and water based sports has also proven invaluable in providing clients with individually tailored rehabilitation, sports specific treatments and personal training.